Please Note:

This session is online, hosted on zoom and lasts for up to 50 minutes.

You will be given all the instructions you need for the call once you make your booking. 

This is not medical advice and I will not tell you to make any changes to any medication you might be taking.

I will suggest whichever route of help and support I think is most appropriate for you.

This is a stand alone session. This is not treatment and it is unlikely that I can solve all of your sleep problems on this call. You are under no obligation to work with me in any way after this session.